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Before you let anyone or anything decide your destiny, take a slow, deep breath and call me.

- Adele Anderson your destiny life coach

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Vera

“Thank you for sharing what you experienced, Adele. Having you in the room to create a safe space for all – a judgment free zone — was precious to me. Thank you for loving on me and all of the attendees. I look forward to connecting again soon. Who you are is beautiful and the world needs you and your brilliance!”

- Lisa Marie Plarske
Vera

“As a chef my work is very physically demanding…Adele enabled me to continue my work using our weekly sessions for seven years. She is an amazing healer and incredibly intuitive, sensing your needs on both a physical and emotional level. Thank you Adele for all your great work over the years!”

- Peg Montgomery
Vera

“I worked with Adele for 6 years and she is a very knowledgeable lady that was a lifesaver for our family. She even helps with animals. Very organized and always ready to help with good quality advice and smart answers. If you need advice ask Adele, she knows all.”

- Vera Horicky

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The Dalai Lama’s Guide to Happiness

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Unknowingly committing Passive Suicide?

Is it possible to be unknowingly committing Passive Suicide? Passive suicide sounds provocative. It is more normal than we think. Letting life slide. Feeling dominated at work or home. Discover how passive suicide shows up in every day situations. What is Passive Suicide? Have you ever just “given up the reins.” Let someone else make all […]

What food is your babysitter?

Food has become our babysitter. Best friend and confidant, eating food when bummed out. Fast foods. Drinks and snacks, high in saturated fats. Sugar, additives and terrible preservatives. Salt. Our systems swing from high to lows, faster than a pendulum can. Fast Food counts on it. Fast food is big business. Fancy packaging. Ingredients that […]

Wheat as an addiction and addictions stops us from losing weight

Swish Pattern for Excellence

Swish Pattern: is an Neuro-Linguistics Programming that can assist in removing unwanted behavior and move you towards your desired outcome. A: This technique is useful anytime you want to remove unwanted behavior or feelings and can transform it into a desired outcome. In section one: We created a large empowered image of ourselves. Close your […]

Is Your Inner Warrior Forsaken

Practice Warrior Love When we speak to our inner warrior are we kind? Or, do we beat up our Inner Warrior, the one that believes in us at all times, unless we tell it not to. Our inner warrior is an easy target. Self inflicting pain is the way we often chose to hurt ourselves. How often […]

Anger Junkie, Are you addicted to anger?

Swish Pattern: is an Neuro-Linguistics Programming that can assist in removing unwanted behavior and move you towards your desired outcome. A: This technique is useful anytime you want to remove unwanted behavior or feelings and can transform it into a desired outcome. In section one: We created a large empowered image of ourselves. Close your […]

97% of Women hate their body

Why do we hate our body? How about this morning. Rub your belly? Did you pull open your P.J.’s? Then take a sideways look in the mirror? Did you think twice about breakfast?Wonder if you should cut back on calories today? How many outfits did you try? To get the one that looks good. Did you […]

Loneliness and Weight Loss

Loneliness interferes with weight loss Anyone experienced loneliness? They can tell you, the wound of loneliness is deep. As deep as any physical injury. Yet wounds of the mind aren’t often recognized as such. And if you’re trying to lose weight? It’s affecting you more than mentally emotionally. It is affecting your desire for your future. Dr. […]

Carbohydrates Are Not The Cause Mom

Obesity is considered an epidemic of the Modern World. According to stats Canada, 37% of Canadian Adults are overweight and 25% of us are Obese. Why Mother’s care? Because obesity may just shorten you and your families life! It usually makes us feel unhappy. If you carry the extra pounds, you have an increased risk […]

Bulimia As An Addiction

Swish Pattern: is an Neuro-Linguistics Programming that can assist in removing unwanted behavior and move you towards your desired outcome. A: This technique is useful anytime you want to remove unwanted behavior or feelings and can transform it into a desired outcome. In section one: We created a large empowered image of ourselves. Close your […]

Can colour affect your curves?

Obesity is considered an epidemic of the Modern World. According to stats Canada, 37% of Canadian Adults are overweight and 25% of us are Obese. Why Mother’s care? Because obesity may just shorten you and your families life! It usually makes us feel unhappy. If you carry the extra pounds, you have an increased risk […]