Author: Adele Anderson

Mid-life crisis: normal?

Could a mid-life crisis be considered normal? Well is is that uncomfortable feeling that comes along with the innate desire to grow beyond where we are today.

So in that sense, yes a mid-life crisis is a choice to drop down a rabbit hole! Haha! Because we all go through these natural stages of our psychological evolution, some more smoothly than others

So what is the difference? Possibly awareness. The understanding that this uncomfortable feeling is a signal that we want more from life. But it doesn’t mean that we have to leap.

Ever jumped off a cliff into a pool of water? A midlife crisis might just look that that, with a big dose of cold wet reality that we really didn’t want after all.

But some times we can’t take back what we can’t take back. bridges burned and relationships damaged beyond repair. Only the sound of whaling remains.

Fear of flying?

Most of the things we fear are irrational. We all know that. The things we worry about are often unfounded.

But there is it, that knot in the pit of our stomach, FEAR! When I was young, I LOVED to fly. I found it exciting and filled with the possibility of going somewhere to have more fun. And then the plan that I was in, crashed.

Why boarding a small plane still makes the hair on the back of my neck stand up.

Is a Fear of Flying rational?

NLP Stop Words hold you back

We have all heard that we are what we think. And then what? often we skip along through our day without giving it another thought. And in the end have we pursued or achieved our goals. These words have the power to hold us back from our dreams.


When we truly embrace that “we are what we think” we become conscious of the thoughts flowing in and out of our mind.

Now that we know there are stop words, that when we listen to them filter through our mind… interrupt them. or when we actually see the words fall out of our mouth, brush them away.

The first clue is we become aware that we have them. This awareness is the not only the first rule of mindfulness it rings the “achievement” bell of success.

Any emotional mastery requires us to become aware. of the words that hold us back. The task? To harness the runaway brain. Condition it to focus on our highest ideals and goals. Knowing that our subconscious mind will do exactly what we ask.

Consistency trains us to be the mast of our mind, rather than letting the “monkey mind” swing us through the trees.

Check in with Stop Words in this video and see how NLP is influencing our relationship to our mind and our future.

NLP does the world lack choice or is it simply perception

Brandler and grinder said it was not the world, but the individuals model of the world that lacks choice. So what does that mean and why is it important to understand?

The facts are there are always 2 choices or more that arise from any circumstance. The choice is our to either take a choice or not. But why do we experience a feeling of lacking choice? NLP is known as a tool that opens possibilities and potential. So when you feel you lack choice, maybe it’s time to tune into NLP.

The facts are there are always 2 choices or more that arise from any circumstance. The chocie is our to either take a choice or not. But why do we experience a feeling of lacking choice? NLP is known as a tool that opens possibilities and potential. So when you feel you lack chocie, maybe it’s time to tune into NLP.

Tune into my video to learn more about models and how they affect our lives.

NLP illuminated words to avoid

Why eliminating certain words or using them in ways that work to our avantage empowers parents.

When you want your child to break curfew, tell them “don’t be late” . Why is that? Well. certain words are dropped inside the mind. the mind doesn’t know how to process them and so they are simply dropped.

Find out more in my video on words to avoid.