Smiles: A Path from Grief to Hope

Welcome to a special grief blog post, where we delve into the profound power of smiles amidst grief and trauma. In a world often shadowed by sorrow, we seek to illuminate the transformative impact of a simple smile. Understanding the Science of Smiles Have you ever...

Rituals Are Integral To Healing

New Years is a time to stop and reflect on the past. Hillary Swank in the movie, New Years Eve, reminds us that possibly, we get another chance to do more, love more, let go of what was and embrace what is or what will be. New Years is often thought of as a...

Grief: Unavoidable And Profound

Grief, trauma, and hurt is an active process. Unavoidable, unpredictable, and like having a deep cut that even when you tear the band aid off, it still weeps and is raw when touched. So, how can we ease the healing journey, on those days when we are feeling down....