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I love waking up and feeling happy. You know the moments when consciousness peeks through a still dark room, and you feel joy inside? I can feel myself smile, stretching energy back into sleepy muscles. These are the days I anticipate great things from myself. WHY? ! Because our “unstoppable” comes with HAPPY!

And when happy, I am a lot more fun to be around! haha!

But I didn’t always feel that way. There were times I felt too busy and too tired to be happy. Moody and impatient is just word another unhappy. But then I looked around and I notice something.

This was my life and I was missing out! An epiphany; I needed to change my self, but how?

It took a near death experience to fully changed. My unhappy mindset was forever shattered; in a good way; after I survived a plane that crashed and flipped in Pitt river.

Sunrise and sunsets brought tears after my near demise. So incredibly beautiful, why had I not taken the time to notice. The grass shocked my senses with bright green and fresh breath. Birds I never knew turned their heads, listening to my stillness. Sang so brightly for the sake of their song. Things were more alive to me now, than ever before. I was struck by wonder of the world. And the biggest wonder of them all, I felt instant and eternal happiness. For a time and then I slipped back into old ways.

But there was a difference. I knew that Happiness lived within me. If I wanted happiness, it could be my experience.

Spontaneous happiness.

Today, I know now that MY MINDSET creates and sustains my happiness. Today I know that happiness is my choice.

I choose to be happy.

I wish you a mind filled with sunshine. Enjoy

and may you experience your best life.

Watch for the release of Happiness 101

xoxox Adele